How to Avoid Damaging Your Hair During Treatments: Dos and Don'ts
Apr 10, 2023
Our hair is an important part of our appearance, and many people take great care to maintain healthy and beautiful hair. However, with so many different hair treatment available, it can be easy to make mistakes that can cause damage to our hair.
From using harsh chemicals to overusing treatments, there are many dos and don'ts to keep in mind when caring for our hair during treatments. In this blog post, we will explore how to avoid damaging your hair during treatments, including the do’s and don'ts that you need to know.
Importance of Proper Hair Care During Treatments
Proper hair care during treatments is essential to maintain healthy hair. Hair treatments can be very beneficial, but they can also cause significant damage if not done correctly. Treatments like hair coloring, bleaching, and straightening can all cause damage to the hair if not done correctly. Additionally, overusing treatments or using the wrong products can cause dryness, breakage, and even hair loss.
This is why it's important to understand the dos and don'ts of hair treatments and to take steps to protect your hair from damage.
Dos of Hair Treatments
These are the dos of hair treatments you need to take note of.
1. Use a sulfate-free shampoo before and after treatments
Sulfates can strip the hair of its natural oils and cause dryness and damage. Using a sulfate-free shampoo before and after treatments can help to keep your hair healthy and hydrated. Look for shampoos that contain natural ingredients like aloe vera, coconut oil, and shea butter. These ingredients can help to moisturize and nourish your hair, leaving it looking and feeling healthy.
2. Deep condition your hair regularly
Deep conditioning your hair once a week can help to restore moisture and nourish your hair. This is especially important after a hair treatment, as it can help to repair any damage that may have been caused. Look for deep conditioning treatments that contain natural ingredients like argan oil, avocado oil, and honey.
3. Protect your hair from heat damage with heat protectant sprays.
Heat styling tools like flat irons and curling irons can cause significant damage to your hair, so it's important to use a heat protectant spray to prevent damage and keep your hair healthy. Look for heat protectant sprays that contain natural ingredients like keratin and wheat protein. These ingredients can help to protect your hair from heat damage and keep it looking and feeling healthy.
4. Use a wide-tooth comb to detangle wet hair
Wet hair is more prone to damage, so it's important to use a wide-tooth comb to detangle your hair gently. This will help to prevent breakage and split ends. Start at the ends of your hair and work your way up to the roots, gently detangling any knots or tangles as you go.
5. Get regular trims to prevent split ends
Getting regular trims every six to eight weeks can help to prevent split ends and keep your hair looking healthy and vibrant. Trimming the ends of your hair can help to prevent damage from spreading up the hair shaft, which can cause dryness, breakage, and split ends.
6. Consider using natural or organic treatments
Natural or organic treatments can be gentler on your hair and scalp than treatments that contain harsh chemicals. They can help to maintain your hair's health and promote healthy hair growth. Look for treatments that contain natural ingredients like aloe vera, coconut oil, and chamomile. These are moisturizing and nourishing ingredients for your hair.
Herbal Therapy Scalp Tonic 2 uses nothing but natural ingredients that effectively combats hair loss, making your hair more manageable and healthier.
Don'ts of Hair Treatments
When you treat your hair and scalp, take note of the don’ts to avoid damaging your hair.
1. Get regular trims to prevent split ends
Split ends are one of the most common hair problems, and they can be exacerbated by treatments. Chemical treatments, heat styling, and even everyday wear and tear can cause split ends, which can make hair look dull and damaged. To prevent split ends from getting worse, it's important to get regular trims. Trimming your hair every six to eight weeks can help remove split ends and keep your hair healthy.
2. Don’t wash your hair immediately before a treatment
Washing your hair right before a treatment can actually make it more susceptible to damage. This is because freshly washed hair is more porous and can absorb chemicals more easily. To avoid this, it's best to wait a day or two after washing your hair before applying any treatments.
3. Don’t use hot tools on wet hair
Using hot tools on wet hair can cause severe damage. Wet hair is more vulnerable to heat damage, and using a hot tool can cause the water in your hair to boil, damaging the hair from the inside out. It's important to dry your hair completely before using any heat tools.
4. Don’t apply treatments too often or leave them on for too Long
Overusing treatments or leaving them on for too long can cause serious damage to your hair. Chemical treatments like hair dyes, relaxers, and perms can break down the structure of your hair if overused or left on for too long. Similarly, leaving a deep conditioning treatment on for too long can make your hair greasy and weighed down.
Always follow the instructions on the label and don't leave treatments on for longer than recommended.
5. Don’t ignore warning signs of damage, like dryness or breakage
If you notice that your hair is feeling dry or brittle, or if you're experiencing breakage or split ends, it's important to take action. Ignoring these warning signs can lead to more serious damage down the road. Consider getting a trim, switching to a gentler hair care routine, or talking to a stylist or dermatologist about your hair concerns.
6. Don’t use harsh chemicals on your hair
Harsh chemicals like bleach or ammonia can cause serious damage to your hair. These chemicals can strip your hair of its natural oils, leaving it dry, brittle, and prone to breakage. If you're looking to make a drastic change to your hair color, consider using a gentler, semi-permanent dye or visiting a professional stylist.
7. Don’t brush your hair when it’s wet
Wet hair is more fragile and prone to breakage, and brushing it can cause serious damage. Instead, use a wide-tooth comb to detangle your hair after washing, and be gentle when handling wet hair. You can also use a leave-in conditioner or detangling spray to help make the process easier.
8. Don't neglect your scalp
A healthy scalp is essential for healthy hair, so it's important not to neglect it. Regular scalp massages can help stimulate blood flow and promote healthy hair growth. You can also use a scalp treatment or exfoliating scrub to help remove buildup and promote a healthy environment for your hair.
Your scalp health affects the growth and quality of your hair. Neglecting it can lead to dryness, dandruff, and hair loss.
Additional Tips for Healthy Hair During Treatments
But wait there’s more. Check out these extra tips for a more safe hair treatment.
1. Get a consultation before any major treatments
Before you undergo any major hair treatments, it's always a good idea to get a consultation with a professional stylist. They can assess the condition of your hair and recommend the best treatment options for you. A consultation can also help you avoid treatments that may not be suitable for your hair type or condition.
2. Consider natural or organic treatments
Chemicals like bleach, ammonia, and other harsh ingredients found in hair treatments can cause damage to your hair. If you're concerned about the chemicals used in treatments, consider using natural or organic hair treatments. These treatments are formulated with ingredients like coconut oil, avocado oil, and other natural oils that can help nourish your hair.
3. Protect your hair from the sun and chlorine
Exposure to the sun and chlorine can cause damage to your hair, so it's important to protect it. If you're going to be spending time outside, wear a hat or use a leave-in conditioner with SPF. If you're swimming in a pool, wet your hair with clean water before getting in to reduce its absorption of chlorine. You can also use a leave-in conditioner or hair mask after swimming to help restore hair moisture.
4. Be patient - healthy hair takes time and effort
Finally, it's important to be patient when it comes to achieving healthy hair. You won't see results overnight, and it takes time and effort to maintain healthy hair. Stick to a regular hair care routine, and be consistent with the dos and don'ts we've covered in this post. With time and effort, you can achieve healthy, beautiful hair.
Final Thoughts
Proper hair care during treatments is crucial to avoiding damage and maintaining healthy, beautiful hair. By following the dos and don'ts we've covered in this post, you can ensure that your hair stays healthy and strong, even after undergoing treatments.
Remember to be patient and consistent with your hair care routine, and don't hesitate to seek professional advice when needed. With a little effort, you can achieve the healthy, beautiful hair you've always wanted. And to help you achieve that, Natural Herbal Hair Care offers the best hair treatment in Singapore. Our products will bring your treatment experience to the next level. Visit our page to know more.
